Im resting up with a bit of a cold at the moment, gutted because had loads planned this weekend to get through. Its getting better so hopefully tomorrow will have the energy to get a light session and get back into it next week.
I haven’t done it for a while but Im thinking of sitting down and planning at least 1 week in advanced and planning around my shifts. I like having a training plan. Then i feel like i dont have to think and when your sitting there fresh thinking of it you can make it harder, and once its written down i have to stick to it and check it off! Weird i know but i work better like that!