Welcome to my training page. Im doing this mainly to keep a record of what iv done through the year and hopefully years to come. So i know where im up to and what works and what doesnt! Also going to post any relevant info i come across. Im a novice and Im far from an expert but i hope one day to become qualified and be an expert in the mean time hope it helps people.
I welcome all Questions, this isnt about being right or wrong so i also welcome any debate or disagreements!
Righto guys very quick update. I went to the normal monday bootcamp. Was really good tonight , think i need those couple days off from training. It was strange too the last 2 times iv been really carefully planned my food and water intake before and really thought about it trying to maximize my potential to do well and iv not felt so good. Being so busy sorting the house and doing jobs didnt even think of it. Had a handful of plain rice about 5 and felt really good. Still want to keep improving though. Its just trying to balance everything.
My dad came tonight aswell which was nice. First bit of exercise hed done in a long time and he did really well. Kicked some of the young lad arses in there to be honest……. not mine though ;-) like i said to him “Dont get cocky kid!”